Joint mobilisations are a safe manual therapy technique used by healthcare practitioners to improve joint function and assist with reducing pain. It involves the application of controlled, passive oscillations or movements to a joint in a specific direction, and at a specific intensity, to increase range of motion and further address issues such as stiffness, pain, or dysfunction at the joint.

Common conditions treatment with joint mobilisations:

• Sporting injuries

• Knee pain

• Shoulder pain

• Joint sprains

• Post-surgical rehabilitation

• Spinal stiffness