Instrument-Assisted Soft Tissue Mobilisation (IASTM) is a non-invasive therapeutic technique that uses specialised tools made of stainless steel, also known as blading, to assist in the manipulation and mobilisation of soft tissue, including muscles, tendons, ligaments, and fascia.

Benefits of IASTM:

• Pain reduction and fascial release

• Improve circulation

• Increase mobility

• Enhance performance and assist in recovery

Common Conditions:

• Tendonitis/tendinosis

• Myofascial pain

• Scar tissue from previous injuries or surgeries

• Chronic muscle tightness or spasm